So after hours of trial and error Ive found that I can work with SU and not have it force restart my computer if I keep my external monitor at certain resolutions (direct connection or thru a hub). SU is the only program that does this. I have tried many apps that are GPU intensive and nothing else dit it. Maybe its a SU bug or my laptop but I wanted to put it out there to see if anyone can help or if they are having the same issue. I wiped my laptop (do it annually) and did a clean install of Sonoma and SU and it crashed the computer. I found the way to make it work for now. Other than SU crashing 2-3 times every time I open it all is somewhat stable.
Thank you everyone for your responses.
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